WHY ROCKHOP?

Rockhop Training is a functional strength and conditioning business in Buena Vista, Colorado, owned and operated by Certified Personal Trainer KC Slivka.

KC offers next-level personal training intended to support and enrich your body as it moves through your active lifestyle. 

Whether you are looking to prepare for an upcoming sports season, feel better and resist injury as you recreate outdoors, build strength and stability for all of life's adventures at work and home or train for a race or event, KC would love to meet you and get you moving together.